Hope you guys survived Valentine's Day/Chinese New Year celebrations/Long Weekend Slackfest.
As you all know, there hasn't been soccer for 2 weeks in a row due to poor response and/or injury of some of our bros.
1. Pls take good care of your physical well-being.

At the very minimum, train your legs and strengthen the joints to keep up with the high demands of daily walking and/or weekly soccer. Build up those muscles for endurance and power by
defeating the
stairs of your HDB block like this (or use somebody else's block if you stay in private estates..).
2. Eat well. Especially breakfast.

Dun miss out on the most important meal of the day that will perk you up and get you set for all the activities in your busy day. Pack in some protein, fibre and keep the sugar level moderate. High sugar might trick your body's sugar levels and leave you listless the entire morning. Check out some
yummy breakfast DIY meals here.
3. Contribute proactively to our weekly soccer games. I propose that our target shall be to play at the cage/safra every alternate month. i.e. March, May, July.. By contributing your ideas to the comment sections of relevant posts will help smooth the organising process and save your SMSes.. So check in regularly to this page for updates. I will do my best to make necessary changes.

Soccer cancelled due to poor turnout.
Date: 21 Feb 2010
Time: 5 pm
Venue: Pey's court
Ball IC: Horis
Idea: BYOW - Bring your own water so we don't waste money buying them. Hence, more money for dinner
Dinner: Rahimah @ Kembangan, near MRT
Pls leave comments on any of the above subjects. MUCH appreciated~!!